As you get older, you start to realize that your inner peace needs to be a priority. Not only for your sanity but for your overall wellness. Sharing a few ways you can start protecting your peace today.

If you’re a last-minute shopper like me and need some ideas, this guide is for you —especially for those who want to give a gift that’ll improve someone's life. Who really needs more sweaters right?

After several attempts at trying out Tiktok rituals and habits from self-help books, I finally have found 3 habits that work for me. If you’re looking to cultivate a little more happiness and inner peace in your day-to-day life, try out these 3 habits and let me know if they work for you too.

Life has its ups and downs so it’s natural for us to get stuck, feel uninspired, or unmotivated from time to time. I’ve had my fair share and whenever I need to kick myself back into reality again, I reset myself with these 5 tips.

I’ve been practicing social distancing for a full month now and somehow, I still have my sanity. I figure I put a list of things-to-do for anyone who’s in need of new ways to stay entertained. Hope you find this helpful and if so, share it with your friends who may be bored!