A Wellness Gift Guide (and Yes You Can Treat Yourself)
We’re only a few weeks away from 2022 and yet, I have not started my Christmas shopping yet .. have you?
If you’re like me and are shopping last minute and need some gift ideas for those you love, then keep on reading. I’ve compiled a list of things I love and use daily in my wellness routines. I even have a discount code for a few of my utmost favorite, must-haves so shop away, and let’s hope that the gifts arrive in time fingers crossed* (if not, a cute kitty card that says IOU suffices too).
Vitruvi Stone Diffuser + Blends
I have about 4 Vitruvi diffusers around our apartment and have gifted about 4 in the last year, and plan on gifting a couple more this Christmas. Everyone who receives them or buys them after I recommend it loves it. It’s the chicest diffuser in town and their blends are the best (and trust me, I’ve tried a few other brands but they do not compare). What’s so special about Vitruvi? First off, you have a few different styles to choose from but my favorite is the classic, stone diffuser. They’re easy to use, all you have to do is plug them in, add in a few drops of your favorite scent, and select if you want it running for 4 or 8 hours. I love having them on when I’m working at the desk, meditating, reading, writing, having wine with friends, and they’re especially useful in the bathrooms. They create a calming vibe for the room and depending on the blend you use, can really lull you into that peace you are seeking. My personal favorite scents are ceremony, clean sweep, and retreat.
Use code LISA for 20% off or click here.
Parachute Bedding/Blankets/Robes
If you’re new around here, let me just drop this blog post here for you to read.
Our bedroom is our sanctuary and the coziest place in the house. We intentionally chose pieces that give us the feeling of being cuddled and taken care of, which is why we decided that Parachute is a must-have brand in our home. We may have gone a little overboard since we own their robes, slippers, towels, bedsheets, throw blankets, and loungewear, but honestly, you can never have too much Parachute in your life. They offer such a wide variety in colors and materials, that there is literally something for everyone, including those who get super hot during their sleep (like my boyfriend does).
An Astrological Reading with Marsha
Self-care is in the form of an astrological reading because when you know more about yourself, you can take better care of yourself. My dearest friend, Marsha, is one of the most amazing and detailed astrologists I know. The way she breaks down your natal chart and goes over the planetary alignments for you in a way that makes you go “wow, that explains a lot!” I’ve had a few sessions with her and each time, I learn something new about myself which leads me to better understand what I need in my life. Even if you have no clue about astrology, Marsha will guide you and explain everything. What I love most is that she takes her time on each session and you never feel pressured, rushed, or lost. Book a session for a loved one or yourself here.
Sound Bath Meditation Session
Who doesn’t like nap time? An adult nap time that is! Marsha also offers sound bath meditation sessions with her partner, Anthony, in which they both give you an afternoon you’ll certainly love. Release stress, mental and emotional tensions, relieve anxiety and leave feeling completely at peace.
If you’ve never experienced a sound bath before, I highly recommend starting off that journey with Marsha and Anthony. They not only guide you into a meditative state, but they will also go into detail on how it’s helping you and ensure that you leave feeling better than how you’ve arrived. It is the ultimate gift of self-care for your loved ones and you. You can book a session and treat a few friends all at once, I mean what better gift than an experience right? Click here for more info and/or to book!
Feng Shui with Elsa
Let’s face it - manifestation, meditation, and tarot cards are trending like crazy BUT how many of these Tiktokers are legit? It’s hard to tell right? This is to not discredit anyone but from my own personal experience, if you’re wanting to manifest wealth the right way, then you need to start looking at the Feng Shui of your home first. No better person to tell you what’s wrong with your place and how to fix it than Elsa.
Elsa is kind and sweet, but she means business and has a no-bullshit approach to Feng Shui. She has a step-by-step method that allows for small changes to occur each session, which she thoroughly explains to you the reasoning behind every change. Not only will you get a better sense of your home but you’ll also understand yourself better.
I’ve recently finished up my Feng Shui session with her for our place and the energy shift that happened is something I value more than any material gift will provide. Cultivating a peaceful home that also assists in your growth as a person and your career, is honestly, the best gift to give anyone. If you’re interested in working with Elsa, click here.
Indwell Guide
An 8-step guide to reclaiming your mental health, created by a certified therapist and life coach. This guide is perfect for those who are wishing to grow and want to learn practical tools for taking care of their mental and emotional health. It’s not a replacement for therapy, but a good in-between, and the prompts within the book really help you ask yourself the right questions. Not to mention it’s beautifully made.
For a look at how I use the Indwell guide, click here. To purchase the book, click here.
